Tell VOLT about the workout, it logs it
It records sets, loads and reps. You type nothing between exercises.
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6way, with VOLTYou tell VOLT about your day, it logs everything: workouts, meals, sleep, stats.
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“Lifting,running,meals:Ihadthreeappsthatdidn’ttalktoeachother.With6way,everythingisinoneplace.VOLTsparesmethemanuallogging,AppleHealthandStravasyncontheirown.”
Franck, founder of 6way
6way replaces four apps.
Program, workouts, meals, stats and trophies are in one place. You tell VOLT about your day, it writes it down, and the home screen shows what’s left to do.
In the app
Today’s workout, your steps, calories burned and what’s left to eat, on one screen.
Every exercise has its video. The rest timer starts on its own.
VOLT writes your marathon, trail or Hyrox plan, phase by phase, up to race day.
Steps, sleep, weight and loads, by day, week, month or year.
The app sets your target for the day. One sentence to VOLT logs a meal.
Every workout and every logged meal earns you Bolts. Bolts unlock trophies.
You tell it about your day. It logs workouts, meals and sleep.
Follow your athletes without chasing them.
On your computer, workouts, the week’s check-ins and your athletes’ feedback come to you. VOLT learns your method, writes programs and reviews that follow it, and you keep the final say on every change.
- Dashboard : The week’s workouts, each athlete’s consistency and the alerts, on one screen.
- Athletes : Those who are slipping show up first, with their profile, training load and cycle review.
- Programs : You build the week workout by workout, see what was done and at what effort, then adjust the next one.
- VOLT knows your method : You hand it your principles and documents. It writes programs that follow them.
- VOLT for coaches : It drafts an athlete’s program, sums up the week and flags who is slipping.
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VOLT, the AI coach: workout log, program, stats and nutrition
VOLTYour workout, logged in one sentence
“4 sets of 8 squats at 100 kg, then 10 minutes on the rower.” That’s all VOLT needs to hear. It writes the sets, loads, activity, meals, sleep and weight into your log. If it gets something wrong, one word fixes it.
Program
Your program, always at hand
Every workout has its date in the app, and every exercise its form video. No more digging through an old chat for your plan, or YouTube for the right video. For a race, VOLT writes the whole plan, from the first weeks to race day, with deloads, long runs and the taper.
Stats
All your stats on one screen
Steps, calories burned, protein, sleep, weight, loads lifted: it’s all there, by day, week, month or year. Every number opens in detail, and the app tells you what to adjust.
Nutrition
Your meals follow your training
Tell VOLT what you ate, it works out the calories and macros. Your target changes with the day, training or rest, and the app suggests recipes that fit, with the photo, macros and steps.
The Quest
Your workouts unlock trophies
Workouts, logged meals and your records earn you Bolts. Bolts unlock 25 trophies, from fresh fruit to legendary.
Myrtille sauvage
Kiwi du Pacifique
Grenade braisée
Mangue solaire
Passion des îles
Pêche des neiges
Raisin de Givre
Myrtille boréale
Poire du blizzard
Litchi polaire
Mûre de cristal
Groseille vermeille
Myrtille de saphir
Kiwi d’émeraude
Cœur de diamant
Fleur des cimes
Nuage de nacre
Éclair d’orage
Aurore de myrtille
Supernova
Coco du Lagon
Dragon des tropiques
Phénix de braise
Léviathan de givre
Éclair cosmique
One app for training,
meals and progress.
A program made for you
Describe your goal to VOLT. It builds a dated program, with its phases and deload weeks, then adjusts it from the workouts you actually did. Marathon, trail, triathlon or Hyrox: the plan follows published training methods up to race week.
A guided workout
Sets, loads, rest and effort stay in front of you, with a video for every exercise. Today’s workout starts with one tap, and you build a free workout in seconds.
Stats you can read
Calories, activity, steps, sleep, weight, load and readiness, by day, week, month or year. Every metric opens in detail, like in Apple Fitness. Your active-day streak and your quests are on the same screen.
Meals that match your training
Your daily target moves with your training. The app suggests seasonal meal ideas, and VOLT writes a multi-week meal plan you approve. Tell it what you ate, it does the math.
A real coach
Your coach has their own space: your workouts, programs and feedback. They build and adjust, VOLT handles the day-to-day between two sessions. Without a coach, you train with VOLT.
Over the long run
Volume climbs in steps, deloads are planned and the taper comes before the goal. The program evolves from what you actually did, and the coach keeps the final say on every change.
Everything that was scattered across four appsnow fits in 6way.
Before, you needed one app for sets, one for meals, one for steps, and ChatGPT for the program.
Your program is dated, week by week
Every exercise has its video, so you no longer open YouTube to check a movement.
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Your meals go in the same conversation
Sleep and weight too. You tell VOLT, like the workout, with no second app for calories.
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Your day fits on one screen
Steps, calories and protein sit together on the home screen, with what’s left to do.
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Strava fills in your history for you
Every run recorded on your watch or phone lands in 6way on its own.
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The app tells you what to change next week
Every Sunday it reads the workouts you did and the effort you noted after each set, then adjusts the week after.
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Your runs come in on their own.
Runs, rides, sleep and heart rate land in your history without typing anything.
Already connected: Apple Health, Strava and Oura
Coming: Whoop, Zwift, Garmin and more
Your first workout can start today.
The beta is open by request: you fill in a form, the team approves it, then you install the app on iPhone with TestFlight, in five minutes.
iPhone beta · open by request